Healing through Yoga

Healing through Yoga

From Alisha Valdez

I am hoping to raise donations to help fund my Yoga Teacher Training Program. I vow to share my good energy and be the best teacher I can be, to shift and change lives for the better. ~Always

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Hello Friends. I have been a fitness student for over 6 years. In and out of gyms, Circuit Training programs, Yoga Training etc. Fitness has helped me learn so much about myself and those around me.  Even though I haven't always been my best self. Over the years I have made incredible progress. Constantly learning new things about health and Fitness. I've spent the last 3 years holding myself accountable and challenging the discipline within myself. I told myself If I ever were to be a fitness instructor I would have to first fit the part, as a challenge to myself and my health. I have come a very long way. I am proud of myself for all of the determination and mental strength I have gained through this process. This has become my lifestyle. I have stayed consistent to get here and now the future is unfolding. It's quite beautiful. Yoga has helped me heal so many parts of my mind, body, and soul. And it continues to day in and day out. If you know me, you know how much I've changed for the good over the years. I have always been a spiritual woman, but on this journey, Yoga Found me and it continues to present new opportunities, so here we are. Studying this course will give me the tools to become a better version of myself and also share it with those around me. I am so excited to step fully into this creative space and I hope for your support. My Goal is to continuously create positive ripples in this life we share as one. I am creating a new version of myself and I am so grateful for any donations and help towards the future. Thank you for any support on our journey to expansion. I hope you can be a part and join me once I start teaching classes!! I am so grateful for this opportunity & excited to share it with the world. Any donations are appreciated to the core. My Program begins in August 2024 and is an 8-month Program. Thank you for all of the support.

With love

~ Alisha 

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